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Frederik Deley 6000m row

6,000m

Meters

26:51.4

Time

2:14.2

Pace

349

Calories

128

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate24
Stroke Count654
Drag Factor128

June 16, 2023 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:51.4 6,000m 2:14.2 145 797 24 128
2:13.2 500m 2:13.2 148 809 28 115
2:15.5 1,000m 2:15.5 141 784 29 125
2:14.1 1,500m 2:14.1 145 799 25 126
2:14.5 2,000m 2:14.5 144 795 22 125
2:13.8 2,500m 2:13.8 146 802 22 128
2:15.3 3,000m 2:15.3 141 786 22 128
2:15.5 3,500m 2:15.5 141 784 21 127
2:15.0 4,000m 2:15.0 142 789 21 130
2:14.6 4,500m 2:14.6 144 793 25 132
2:15.1 5,000m 2:15.1 142 788 26 133
2:14.4 5,500m 2:14.4 144 796 26 133
2:10.5 6,000m 2:10.5 157 841 28 141

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Workout Graph

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