Frederik Deley 22:35 row
4,639m
Meters
22:35.2
Time
2:26.0
Pace
259
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 0 |
March 06, 2024 16:31:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test