Benjamin Andersen 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 177 |
December 29, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 659 | 26 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 27 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 27 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 27 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 26 |
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Workout Graph
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