Benjamin Andersen 22:33 row
5,020
Meters
22:33.4
Time
2:14.8
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 174 |
September 07, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,020 | 2:14.8 | 143 | 792 | 298 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 22:33.4 | 666 | 1:55.1 | 229 | 1079 | 46 | 29 |
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Workout Graph
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