Benjamin Andersen 23:12 row
5,021
Meters
23:12.7
Time
2:18.6
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 128 |
June 06, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.7 | 5,021 | 2:18.6 | 131 | 749 | 290 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 28 |
| 23:12.7 | 796 | 2:01.0 | 197 | 971 | 52 | 31 |
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Workout Graph
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