Benjamin Andersen 5000m row

5,000m

Meters

24:27.4

Time

2:26.7

Pace

275

Calories

Average Watts111
Calories Per Hour681
Stroke Rate26
Stroke Count659
Drag Factor146

June 08, 2023 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.4 5,000m 2:26.7 111 681 26
5:08.4 1,000m 2:34.2 95 628 26
4:58.2 2,000m 2:29.1 106 663 26
4:52.6 3,000m 2:26.3 112 684 27
4:47.1 4,000m 2:23.5 118 707 27
4:41.1 5,000m 2:20.5 126 733 28

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Workout Graph

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