Benjamin Andersen 21:01 row
5,018m
Meters
21:01.3
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 133 |
July 13, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,018m | 2:05.6 | 176 | 906 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 21:01.2 | 265m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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