Benjamin Andersen 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 160 |
November 21, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 27 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 27 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 28 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 26 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.