Benjamin Andersen 42:53 row
7,013m
Meters
42:53.8
Time
3:03.5
Pace
355
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 157 |
November 27, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.8 | 7,013m | 3:03.5 | 57 | 494 | 27 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 29 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 35 |
| 35:00.0 | 671m | 3:43.5 | 31 | 407 | 22 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 23 |
| 42:53.8 | 423m | 3:25.4 | 40 | 438 | 28 |
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Workout Graph
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