Benjamin Andersen 11:03 row
1,630m
Meters
11:03.0
Time
3:23.3
Pace
80
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 85 |
November 29, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 1,630m | 3:23.3 | 42 | 443 | 20 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 11:03.0 | 142m | 3:41.8 | 32 | 410 | 17 |
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Workout Graph
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