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Felix Springer 10000m SkiErg

10,000m

Meters

48:53.8

Time

2:26.6

Pace

545

Calories

163

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate63
Stroke Count3088
Drag Factor52

November 13, 2023 21:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:53.8 10,000m 2:26.6 111 681 63 163
2:40.9 500m 2:40.9 84 589 56 126
2:41.7 1,000m 2:41.7 83 584 56 131
2:25.1 1,500m 2:25.1 115 694 57 153
2:26.2 2,000m 2:26.2 112 685 58 158
2:23.5 2,500m 2:23.5 118 707 58 163
2:23.9 3,000m 2:23.9 117 704 60 165
2:23.9 3,500m 2:23.9 117 704 62 162
2:24.5 4,000m 2:24.5 116 699 63 162
2:25.4 4,500m 2:25.4 114 691 62 167
2:24.7 5,000m 2:24.7 116 697 63 166
2:25.3 5,500m 2:25.3 114 692 66 165
2:25.6 6,000m 2:25.6 113 690 66 166
2:26.7 6,500m 2:26.7 111 681 68 164
2:26.0 7,000m 2:26.0 112 687 70 168
2:26.5 7,500m 2:26.5 111 683 71 173
2:28.7 8,000m 2:28.7 106 666 70 171
2:25.4 8,500m 2:25.4 114 691 69 176
2:25.5 9,000m 2:25.5 114 691 67 170
2:23.7 9,500m 2:23.7 118 705 65 176
2:20.5 10,000m 2:20.5 126 734 67 180

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Workout Graph

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