Austin Baraki 45:02 BikeErg
19,160
Meters
45:02.9
Time
2:21.0
Pace
552
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 69 |
| Revolution Count | 3153 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
August 04, 2025 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:02.9 | 19,160 | 2:21.0 | 125 | 729 | 69 | 114 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 58 | 91 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 67 | 107 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 793 | 73 | 117 |
| 20:00.0 | 2,196 | 2:16.6 | 137 | 772 | 72 | 112 |
| 25:00.0 | 2,178 | 2:17.7 | 134 | 760 | 72 | 116 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 71 | 118 |
| 35:00.0 | 2,167 | 2:18.4 | 132 | 753 | 71 | 119 |
| 40:00.0 | 2,165 | 2:18.5 | 132 | 752 | 71 | 122 |
| 45:02.9 | 2,241 | 2:15.1 | 142 | 787 | 74 | 129 |
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Workout Graph
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