Austin Baraki 45:02 BikeErg
19,018
Meters
45:02.7
Time
2:22.1
Pace
544
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 76 |
| Revolution Count | 3448 |
| Power/kg | 1.47 |
| Drag Factor | 57 |
October 22, 2025 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.7 | 19,018 | 2:22.1 | 122 | 719 | 544 | 76 | 118 |
| 5:00.0 | 1,821 | 2:44.7 | 78 | 569 | 47 | 65 | 109 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 57 | 74 | 111 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 733 | 61 | 77 | 117 |
| 20:00.0 | 2,144 | 2:19.9 | 128 | 739 | 62 | 78 | 117 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 78 | 121 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 64 | 79 | 121 |
| 35:00.0 | 2,217 | 2:15.3 | 141 | 786 | 65 | 80 | 128 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 65 | 80 | 122 |
| 45:02.7 | 2,134 | 2:21.8 | 123 | 722 | 62 | 78 | 123 |
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Workout Graph
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