Austin Baraki 45:04 BikeErg

17,946

Meters

45:04.1

Time

2:30.6

Pace

496

Calories

118

Heart Rate

Average Watts102
Calories Per Hour652
RPM72
Revolution Count3273
Power/kg1.23
Drag Factor56

October 27, 2025 16:44:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:04.1 17,946 2:30.6 102 652 72 118
5:00.0 1,688 2:57.7 62 514 61 100
10:00.0 1,804 2:46.2 76 561 66 105
15:00.0 1,888 2:38.8 87 600 69 111
20:00.0 2,083 2:24.0 117 703 76 119
25:00.0 2,120 2:21.5 124 725 77 121
30:00.0 2,072 2:24.7 115 696 76 124
35:00.0 2,020 2:28.5 107 667 74 125
40:00.0 2,061 2:25.5 113 690 75 122
45:04.1 2,211 2:17.5 135 762 81 135

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Workout Graph

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