Austin Baraki 45:03 BikeErg

19,296

Meters

45:03.2

Time

2:20.0

Pace

557

Calories

119

Heart Rate

Average Watts127
Calories Per Hour738
RPM77
Revolution Count3496
Power/kg1.53
Drag Factor57

October 29, 2025 18:10:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:03.2 19,296 2:20.0 127 738 77 119
5:00.0 1,921 2:36.1 92 616 68 106
10:00.0 2,106 2:22.4 121 716 76 114
15:00.0 2,143 2:19.9 128 739 78 115
20:00.0 2,180 2:17.6 134 762 79 118
25:00.0 2,212 2:15.6 140 782 80 122
30:00.0 2,169 2:18.3 132 755 79 120
35:00.0 2,115 2:21.8 123 722 77 122
40:00.0 2,210 2:15.7 140 781 80 125
45:03.2 2,239 2:15.4 141 785 81 130

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Workout Graph

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