Austin Baraki 30:02 BikeErg

13,164

Meters

30:02.0

Time

2:16.8

Pace

386

Calories

108

Heart Rate

Average Watts136
Calories Per Hour769
RPM73
Revolution Count2198
Power/kg1.64
Drag Factor72

November 25, 2025 06:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:02.0 13,164 2:16.8 136 769 73 108
5:00.0 2,031 2:27.7 109 673 68 99
10:00.0 2,149 2:19.5 129 742 72 105
15:00.0 2,227 2:14.7 143 792 74 107
20:00.0 2,236 2:14.1 145 798 75 111
25:00.0 2,257 2:12.9 149 812 75 110
30:00.0 2,259 2:12.8 149 814 75 113
30:02.0 5 6:40.0 5 318 64 114

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Workout Graph

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