Austin Baraki 40:02 BikeErg

15,997

Meters

40:02.6

Time

2:30.1

Pace

438

Calories

106

Heart Rate

Average Watts103
Calories Per Hour655
RPM66
Revolution Count2665
Power/kg1.24
Drag Factor73

January 23, 2026 14:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:02.6 15,997 2:30.1 103 655 438 66 106
5:00.0 1,868 2:40.5 84 590 48 61 97
10:00.0 1,936 2:34.9 94 623 52 65 103
15:00.0 1,997 2:30.2 103 655 54 67 108
20:00.0 2,044 2:26.7 111 680 57 68 106
25:00.0 2,067 2:25.1 114 693 58 69 111
30:00.0 2,063 2:25.4 114 691 58 69 108
35:00.0 2,030 2:27.7 108 673 56 68 108
40:02.6 1,993 2:31.8 100 644 55 67 110

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Workout Graph

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