Austin Baraki 45:03 BikeErg
18,837
Meters
45:03.5
Time
2:23.5
Pace
532
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 70 |
| Revolution Count | 3157 |
| Power/kg | 1.42 |
| Drag Factor | 72 |
February 13, 2026 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:03.5 | 18,837 | 2:23.5 | 118 | 707 | 532 | 70 | 106 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 66 | 102 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 57 | 69 | 100 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 57 | 69 | 104 |
| 20:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 72 | 108 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 714 | 60 | 71 | 105 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 72 | 110 |
| 35:00.0 | 2,045 | 2:26.6 | 111 | 681 | 57 | 69 | 104 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 65 | 74 | 117 |
| 45:03.5 | 2,095 | 2:24.8 | 115 | 696 | 59 | 70 | 109 |
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Workout Graph
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