Austin Baraki 45:02 BikeErg
18,667
Meters
45:02.7
Time
2:24.7
Pace
523
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Revolution Count | 3118 |
| Power/kg | 1.39 |
| Drag Factor | 73 |
April 09, 2026 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.7 | 18,667 | 2:24.7 | 115 | 696 | 523 | 69 | 105 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 65 | 98 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 68 | 98 |
| 15:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 69 | 103 |
| 20:00.0 | 2,087 | 2:23.7 | 118 | 708 | 59 | 70 | 106 |
| 25:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 71 | 102 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 720 | 60 | 70 | 108 |
| 35:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 70 | 110 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 71 | 114 |
| 45:02.7 | 2,090 | 2:24.8 | 115 | 701 | 59 | 70 | 111 |
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Workout Graph
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