Austin Baraki 45:03 BikeErg

17,949

Meters

45:03.2

Time

2:30.6

Pace

492

Calories

102

Heart Rate

Average Watts102
Calories Per Hour655
RPM66
Revolution Count3008
Power/kg1.23
Drag Factor72

April 09, 2026 17:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:03.2 17,949 2:30.6 102 655 492 66 102
5:00.0 1,868 2:40.5 84 576 48 61 93
10:00.0 1,901 2:37.8 89 612 51 64 97
15:00.0 1,918 2:36.4 91 612 51 64 99
20:00.0 1,961 2:32.9 98 636 53 66 98
25:00.0 2,014 2:28.9 106 660 55 68 103
30:00.0 2,029 2:27.8 108 672 56 68 107
35:00.0 2,024 2:28.2 107 672 56 68 104
40:00.0 2,005 2:29.6 104 660 55 67 107
45:03.2 2,230 2:15.9 139 795 67 75 117

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Workout Graph

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