Austin Baraki 30:08 BikeErg

13,441

Meters

30:08.9

Time

2:14.5

Pace

401

Calories

116

Heart Rate

Average Watts144
Calories Per Hour798
RPM73
Revolution Count2230
Power/kg1.73
Drag Factor74

April 20, 2026 11:52:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:08.9 13,441 2:14.5 144 798 401 73 116
5:00.0 2,084 2:23.9 117 696 58 68 106
10:00.0 2,294 2:10.7 156 840 70 76 116
15:00.0 2,259 2:12.8 149 816 68 75 115
20:00.0 2,236 2:14.1 145 792 66 74 113
25:00.0 2,237 2:14.1 145 804 67 74 118
30:00.0 2,307 2:10.0 159 852 71 77 122
30:08.9 24 6:10.8 7 404 1 62 127

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Workout Graph

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