Austin Baraki 30:03 BikeErg

11,763

Meters

30:03.1

Time

2:33.2

Pace

318

Calories

118

Heart Rate

Average Watts97
Calories Per Hour634
RPM69
Revolution Count2097
Power/kg1.17
Drag Factor60

May 10, 2026 16:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.1 11,763 2:33.2 97 634 318 69 118
5:00.0 1,872 2:40.2 85 576 48 66 116
10:00.0 1,982 2:31.3 101 648 54 71 115
15:00.0 1,998 2:30.1 103 660 55 71 119
20:00.0 2,014 2:28.9 106 660 55 72 122
25:00.0 1,975 2:31.8 100 648 54 70 122
30:03.1 1,923 2:37.6 89 617 52 69 119

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Workout Graph

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