Austin Baraki 40:00 row
7,511m
Meters
40:00.0
Time
2:39.7
Pace
395
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 12 |
| Stroke Count | 504 |
| Drag Factor | 92 |
May 16, 2023 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,511m | 2:39.7 | 86 | 595 | 12 | 126 |
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 14 | 123 |
| 16:00.0 | 1,530m | 2:36.8 | 91 | 612 | 13 | 127 |
| 24:00.0 | 1,514m | 2:38.5 | 88 | 602 | 12 | 128 |
| 32:00.0 | 1,492m | 2:40.8 | 84 | 589 | 12 | 128 |
| 40:00.0 | 1,485m | 2:41.6 | 83 | 585 | 12 | 127 |
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Workout Graph
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