Austin Baraki 40:00 row
6,855m
Meters
40:00.0
Time
2:55.0
Pace
347
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 12 |
| Stroke Count | 501 |
| Drag Factor | 92 |
May 19, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,855m | 2:55.0 | 65 | 524 | 12 | 125 |
| 8:00.0 | 1,344m | 2:58.5 | 61 | 511 | 13 | 121 |
| 16:00.0 | 1,395m | 2:52.0 | 69 | 536 | 13 | 129 |
| 24:00.0 | 1,382m | 2:53.6 | 67 | 529 | 12 | 126 |
| 32:00.0 | 1,369m | 2:55.3 | 65 | 523 | 12 | 126 |
| 40:00.0 | 1,365m | 2:55.8 | 64 | 521 | 13 | 126 |
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Workout Graph
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40:00