Austin Baraki 15:00 row
3,144
Meters
15:00.0
Time
2:23.1
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
| Drag Factor | 99 |
May 24, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,144 | 2:23.1 | 119 | 700 | 175 | 16 |
| 3:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 16 |
| 6:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 16 |
| 9:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 16 |
| 12:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 16 |
| 15:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 16 |
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Workout Graph
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