Austin Baraki 30:00 row
5,631m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 97 |
May 25, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,631m | 2:39.8 | 86 | 595 | 15 |
| 6:00.0 | 1,115m | 2:41.4 | 83 | 586 | 15 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 15 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 16 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 15 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 16 |
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Workout Graph
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30:00