Austin Baraki 15:00 row
3,006m
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 15 |
Stroke Count | 236 |
Drag Factor | 95 |
May 26, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,006m | 2:29.7 | 104 | 659 | 15 |
3:00.0 | 567m | 2:38.7 | 88 | 601 | 16 |
6:00.0 | 597m | 2:30.7 | 102 | 651 | 16 |
9:00.0 | 605m | 2:28.7 | 106 | 665 | 15 |
12:00.0 | 617m | 2:25.8 | 113 | 688 | 16 |
15:00.0 | 620m | 2:25.1 | 114 | 693 | 16 |
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Workout Graph
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