Austin Baraki 20:00 row
3,814m
Meters
20:00.0
Time
2:37.3
Pace
199
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 14 |
Stroke Count | 295 |
Drag Factor | 96 |
May 27, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,814m | 2:37.3 | 90 | 609 | 14 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 16 |
2:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
3:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
4:00.0 | 190m | 2:37.8 | 89 | 606 | 14 |
5:00.0 | 190m | 2:37.8 | 89 | 606 | 15 |
6:00.0 | 190m | 2:37.8 | 89 | 606 | 15 |
7:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
8:00.0 | 191m | 2:37.0 | 90 | 610 | 14 |
9:00.0 | 190m | 2:37.8 | 89 | 606 | 15 |
10:00.0 | 191m | 2:37.0 | 90 | 610 | 15 |
11:00.0 | 191m | 2:37.0 | 90 | 610 | 14 |
12:00.0 | 191m | 2:37.0 | 90 | 610 | 14 |
13:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
14:00.0 | 190m | 2:37.8 | 89 | 606 | 14 |
15:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
16:00.0 | 191m | 2:37.0 | 90 | 610 | 14 |
17:00.0 | 190m | 2:37.8 | 89 | 606 | 14 |
18:00.0 | 193m | 2:35.4 | 93 | 620 | 15 |
19:00.0 | 194m | 2:34.6 | 95 | 625 | 16 |
20:00.0 | 192m | 2:36.2 | 92 | 615 | 15 |
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Workout Graph
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