Austin Baraki 40:00 row
7,112m
Meters
40:00.0
Time
2:48.7
Pace
365
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 13 |
| Stroke Count | 533 |
May 28, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,112m | 2:48.7 | 73 | 550 | 13 | 128 |
| 8:00.0 | 1,416m | 2:49.4 | 72 | 547 | 13 | 125 |
| 16:00.0 | 1,433m | 2:47.4 | 75 | 556 | 13 | 125 |
| 24:00.0 | 1,429m | 2:47.9 | 74 | 554 | 13 | 133 |
| 32:00.0 | 1,417m | 2:49.3 | 72 | 547 | 13 | 131 |
| 40:00.0 | 1,417m | 2:49.3 | 72 | 547 | 14 | 130 |
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Workout Graph
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40:00