Austin Baraki 40:00 row
7,391m
Meters
40:00.0
Time
2:42.3
Pace
385
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 14 |
| Stroke Count | 591 |
| Drag Factor | 89 |
May 30, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,391m | 2:42.3 | 82 | 581 | 14 | 131 |
| 8:00.0 | 1,466m | 2:43.7 | 80 | 574 | 14 | 130 |
| 16:00.0 | 1,475m | 2:42.7 | 81 | 579 | 15 | 134 |
| 24:00.0 | 1,483m | 2:41.8 | 83 | 584 | 15 | 129 |
| 32:00.0 | 1,481m | 2:42.0 | 82 | 583 | 15 | 134 |
| 40:00.0 | 1,486m | 2:41.5 | 83 | 585 | 15 | 128 |
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Workout Graph
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