Austin Baraki 30:00 row
5,842m
Meters
30:00.0
Time
2:34.0
Pace
314
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 470 |
June 02, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,842m | 2:34.0 | 96 | 629 | 15 | 124 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 15 | 113 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 16 | 124 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 16 | 126 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 16 | 127 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 16 | 130 |
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Workout Graph
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