Austin Baraki 1:00:00 row
11,674m
Meters
1:00:00.0
Time
2:34.1
Pace
627
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 90 |
June 11, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,674m | 2:34.1 | 95 | 628 | 18 | 127 |
| 12:00.0 | 2,248m | 2:40.1 | 85 | 593 | 17 | 123 |
| 24:00.0 | 2,334m | 2:34.2 | 95 | 628 | 18 | 123 |
| 36:00.0 | 2,351m | 2:33.1 | 97 | 635 | 18 | 129 |
| 48:00.0 | 2,364m | 2:32.2 | 99 | 641 | 19 | 131 |
| 1:00:00.0 | 2,378m | 2:31.3 | 101 | 647 | 19 | 129 |
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Workout Graph
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