Austin Baraki 1:00:00 row
12,040
Meters
1:00:00.0
Time
2:29.5
Pace
659
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 916 |
| Drag Factor | 96 |
July 09, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,040 | 2:29.5 | 105 | 660 | 15 | 122 |
| 12:00.0 | 2,377 | 2:31.4 | 101 | 646 | 15 | 113 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 660 | 15 | 118 |
| 36:00.0 | 2,408 | 2:29.5 | 105 | 660 | 15 | 128 |
| 48:00.0 | 2,417 | 2:28.9 | 106 | 664 | 16 | 126 |
| 1:00:00.0 | 2,430 | 2:28.1 | 108 | 670 | 16 | 127 |
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Workout Graph
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