Austin Baraki 1:00:00 row
12,351m
Meters
1:00:00.0
Time
2:25.7
Pace
686
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 891 |
| Drag Factor | 96 |
July 16, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,351m | 2:25.7 | 113 | 689 | 15 | 129 |
| 12:00.0 | 2,463m | 2:26.1 | 112 | 685 | 14 | 114 |
| 24:00.0 | 2,491m | 2:24.5 | 116 | 699 | 15 | 130 |
| 36:00.0 | 2,469m | 2:25.8 | 113 | 688 | 15 | 133 |
| 48:00.0 | 2,469m | 2:25.8 | 113 | 688 | 15 | 136 |
| 1:00:00.0 | 2,460m | 2:26.3 | 112 | 684 | 16 | 135 |
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Workout Graph
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