Austin Baraki 45:00 row
9,256m
Meters
45:00.0
Time
2:25.8
Pace
514
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 704 |
July 22, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,256m | 2:25.8 | 113 | 688 | 15 | 125 |
| 9:00.0 | 1,812m | 2:29.0 | 106 | 664 | 14 | 116 |
| 18:00.0 | 1,862m | 2:25.0 | 115 | 695 | 16 | 125 |
| 27:00.0 | 1,852m | 2:25.7 | 113 | 688 | 16 | 129 |
| 36:00.0 | 1,861m | 2:25.0 | 115 | 694 | 16 | 128 |
| 45:00.0 | 1,869m | 2:24.4 | 116 | 699 | 16 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45:00