Austin Baraki 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
370
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 96 |
August 10, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 18 | 127 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 17 | 120 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 | 129 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 | 130 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 19 | 130 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 128 |
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Workout Graph
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30:00