Austin Baraki 45:00 row
9,450m
Meters
45:00.0
Time
2:22.8
Pace
533
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
August 11, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,450m | 2:22.8 | 120 | 713 | 17 | 131 |
| 9:00.0 | 1,838m | 2:26.8 | 110 | 679 | 16 | 125 |
| 18:00.0 | 1,901m | 2:22.0 | 122 | 720 | 17 | 126 |
| 27:00.0 | 1,908m | 2:21.5 | 124 | 725 | 18 | 132 |
| 36:00.0 | 1,889m | 2:22.9 | 120 | 712 | 18 | 136 |
| 45:00.0 | 1,913m | 2:21.1 | 124 | 728 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45:00