Austin Baraki 45:00 row
9,530m
Meters
45:00.0
Time
2:21.6
Pace
541
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 849 |
August 15, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,530m | 2:21.6 | 123 | 723 | 18 | 124 |
| 9:00.0 | 1,794m | 2:30.5 | 103 | 653 | 16 | 116 |
| 18:00.0 | 1,936m | 2:19.4 | 129 | 744 | 19 | 121 |
| 27:00.0 | 1,931m | 2:19.8 | 128 | 740 | 19 | 124 |
| 36:00.0 | 1,935m | 2:19.5 | 129 | 743 | 20 | 130 |
| 45:00.0 | 1,934m | 2:19.6 | 129 | 742 | 20 | 130 |
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45:00