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Austin Baraki 20:00 row

4,306

Meters

20:00.0

Time

2:19.3

Pace

239

Calories

Average Watts129
Calories Per Hour745
Stroke Rate18
Stroke Count380
Drag Factor122

September 15, 2023 13:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 4,306 2:19.3 129 745 239 18
1:00.0 207 2:24.9 115 695 11 20
2:00.0 214 2:20.1 127 737 12 18
3:00.0 214 2:20.1 127 737 12 19
4:00.0 216 2:18.8 131 749 12 18
5:00.0 217 2:18.2 132 755 12 18
6:00.0 217 2:18.2 132 755 12 18
7:00.0 216 2:18.8 131 749 12 19
8:00.0 217 2:18.2 132 755 12 19
9:00.0 215 2:19.5 129 743 12 19
10:00.0 214 2:20.1 127 737 12 18
11:00.0 216 2:18.8 131 749 12 19
12:00.0 216 2:18.8 131 749 12 19
13:00.0 217 2:18.2 132 755 12 19
14:00.0 216 2:18.8 131 749 12 19
15:00.0 215 2:19.5 129 743 12 19
16:00.0 216 2:18.8 131 749 12 19
17:00.0 216 2:18.8 131 749 12 19
18:00.0 216 2:18.8 131 749 12 20
19:00.0 215 2:19.5 129 743 12 20
20:00.0 215 2:19.5 129 743 12 21

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Workout Graph

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