Austin Baraki 45:01 row
9,130m
Meters
45:01.7
Time
2:27.9
Pace
502
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 119 |
October 01, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.7 | 9,130m | 2:27.9 | 108 | 671 | 19 | 122 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 19 | 120 |
| 24:00.0 | 2,453m | 2:26.7 | 111 | 681 | 19 | 120 |
| 36:00.0 | 2,439m | 2:27.6 | 109 | 674 | 20 | 125 |
| 45:01.7 | 1,804m | 2:30.1 | 103 | 655 | 20 | 125 |
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Workout Graph
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