Austin Baraki 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
October 27, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 19 | 130 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 | 114 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 19 | 125 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 129 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 136 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 146 |
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Workout Graph
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30:00