Austin Baraki 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
November 17, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 21 | 134 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 19 | 122 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 129 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 137 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 139 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 144 |
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Workout Graph
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30:00