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Austin Baraki 20:00 row

3,868m

Meters

20:00.0

Time

2:35.1

Pace

198

Calories

132

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate19
Stroke Count393
Drag Factor124

November 23, 2023 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,868m 2:35.1 94 622 19 132
1:00.0 179m 2:47.5 74 555 19 121
2:00.0 188m 2:39.5 86 596 19 124
3:00.0 193m 2:35.4 93 620 19 127
4:00.0 193m 2:35.4 93 620 19 129
5:00.0 195m 2:33.8 96 630 19 129
6:00.0 197m 2:32.2 99 641 19 132
7:00.0 197m 2:32.2 99 641 20 131
8:00.0 196m 2:33.0 98 635 19 133
9:00.0 195m 2:33.8 96 630 19 133
10:00.0 195m 2:33.8 96 630 19 136
11:00.0 192m 2:36.2 92 615 19 131
12:00.0 196m 2:33.0 98 635 20 133
13:00.0 195m 2:33.8 96 630 20 136
14:00.0 193m 2:35.4 93 620 20 135
15:00.0 191m 2:37.0 90 610 21 132
16:00.0 194m 2:34.6 95 625 20 134
17:00.0 196m 2:33.0 98 635 20 140
18:00.0 194m 2:34.6 95 625 21 136
19:00.0 194m 2:34.6 95 625 20 137
20:00.0 194m 2:34.6 95 625 21 137

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Workout Graph

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