Austin Baraki 40:00 row
7,637m
Meters
40:00.0
Time
2:37.1
Pace
416
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
November 27, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,637m | 2:37.1 | 90 | 610 | 19 | 125 |
| 8:00.0 | 1,572m | 2:32.6 | 98 | 638 | 19 | 122 |
| 16:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 124 |
| 24:00.0 | 1,242m | 3:13.2 | 49 | 466 | 16 | 129 |
| 32:00.0 | 1,619m | 2:28.2 | 107 | 669 | 21 | |
| 40:00.0 | 1,602m | 2:29.8 | 104 | 658 | 22 |
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Workout Graph
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40:00