Austin Baraki 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 129 |
February 23, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 24 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 23 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 23 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 24 |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 25 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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