Austin Baraki 20:01 row
4,359m
Meters
20:01.4
Time
2:17.8
Pace
253
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 124 |
March 25, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,359m | 2:17.8 | 134 | 760 | 25 | 127 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 24 | 122 |
| 16:00.0 | 1,757m | 2:16.5 | 137 | 772 | 26 | 124 |
| 20:01.4 | 900m | 2:14.1 | 145 | 799 | 26 | 135 |
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