Austin Baraki 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
367
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 97 |
April 04, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 24 | 129 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 20 | 111 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 124 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 135 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 | 138 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 | 138 |
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Workout Graph
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