Austin Baraki 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 122 |
April 05, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 23 | 131 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 121 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 130 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 | 136 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 134 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 134 |
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Workout Graph
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