Austin Baraki 45:00 row
9,723m
Meters
45:00.0
Time
2:18.8
Pace
561
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
April 08, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,723m | 2:18.8 | 131 | 750 | 25 | 132 |
| 9:00.0 | 1,905m | 2:21.7 | 123 | 723 | 23 | 127 |
| 18:00.0 | 1,969m | 2:17.1 | 136 | 767 | 25 | 133 |
| 27:00.0 | 1,950m | 2:18.4 | 132 | 753 | 26 | 130 |
| 36:00.0 | 1,937m | 2:19.3 | 129 | 744 | 26 | 136 |
| 45:00.0 | 1,963m | 2:17.5 | 135 | 762 | 27 | 138 |
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Workout Graph
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