Austin Baraki 45:00 row
9,525m
Meters
45:00.0
Time
2:21.7
Pace
540
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 122 |
April 13, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,525m | 2:21.7 | 123 | 723 | 25 | 132 |
| 9:00.0 | 1,853m | 2:25.7 | 113 | 689 | 23 | 130 |
| 18:00.0 | 1,930m | 2:19.8 | 128 | 739 | 26 | 131 |
| 27:00.0 | 1,897m | 2:22.3 | 121 | 717 | 26 | 129 |
| 36:00.0 | 1,936m | 2:19.4 | 129 | 744 | 27 | 139 |
| 45:00.0 | 1,909m | 2:21.4 | 124 | 725 | 27 | 134 |
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Workout Graph
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